Watch that Step!

March 12, 2025 / Mike Hoskins / Comments Off on Watch that Step!

March is Ladder Safety month.  Using ladders on the job is an everyday occurrence.  At home it is often a weekly or at least a monthly occurrence.  Who among us at home or work has not been able to find a ladder when needed and used the nearby handy chair, box, bucket, or other object that can help us complete the task at hand?

Falls and injury from non-ladder items, ladders, and/or improper use of ladders are the second leading cause of accidental deaths worldwide.  In the workplace, ladder related violations have been in OHSA’s top 10 most cited violations annually for more than a decade. 

Here are some reminders to increase safety when using a ladder:

Use a ladder!

Finding a ladder to get to a higher place is often not convenient and is solved by many by using a nearby chair, box, bucket, or another object.  The simple reminder here is DO NOT USE THE NON-LADDER ITEMS to reach higher places.

Selecting the right ladder

Choosing the right ladder for the task is critical.  Portable ladders should always be at least 2 feet higher than what you need to reach.  For example, a 6-foot ladder is designed for 4-foot-high work.  That is because the top rung or platform of a portable ladder is not intended to be used as a step or to support your weight.

Also know the material the ladder is made from.  Aluminum is lighter than wood or fiberglass, but it cannot be used around electrical lines. 

Check the rating of the ladder.  If, for example, the capacity is rated at 200 pounds and you weigh more than that, select a different ladder.

Lastly, visually inspect the ladder.  Check that it is not damaged or deformed.  Any deformity means that it has already been subject to damage and is not safe to use.

Climbing/descending the ladder

Always face the ladder and use three points of contact when climbing. Wear proper footwear to keep your feet from slipping on the rungs. Consider wearing grip gloves to maintain a secure hold while climbing or descending.

Finally, do not extend your arms beyond the side rails of the ladder when working at a height. Keep your body centered.

When used correctly, ladders can help you reach elevated work areas. Follow these practices to ensure your safety.

Ladders are useful tools that can make life easier whether you are reaching for higher places. Be sure you are doing all you can to climb with care and be safe!

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Mike Hoskins